Thriving not Surviving: Come Back from Burnout

Burnout. So many conversations are happening and questions are being asked – what causes it? What are the signs and symptoms? Is it preventable? How do we recover from it?

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This phenomenon is getting more limelight than ever before, but the concept is not new. Come learn what burnout really is, and most importantly, what can be done about it

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Meet Aileen

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Career Coach    |    Wellbeing Speaker

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Aileen Axtmayer is a Wellbeing Speaker and Career Coach. As an expert on stress and burnout, over the past 15+ years Aileen has helped thousands of people restore their energy and do more of what they love through keynotes, workshops, and coaching. Aileen has been included in The Boston Globe, Yahoo Finance, and examples of past clients include Harvard T. Chan School of Public Health, America’s Test Kitchen, Fidelity, and Akamai Technologies.

Aileen earned her bachelor’s degree in psychology from Villanova University and master’s degree in counseling from Northeastern University. She complemented these studies with a 200-hour yoga teacher training, Integrative Nutrition Health Coaching certification, and Meditation and Breath Coach trainings. She lives outside of Boston with her husband, their 6-year-old daughter, and their youngest 'child,' Maple, a hound mix from Georgia.

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